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Thank You for Attending the Self-Care Workshop

Appreciation is extended to all who attended the self-care workshop presented as a part of the Professional Development Series for Educators sponsored by the Congressional Black Caucus Foundation’s Annual Legislative Weekend. The Delta Research and Educational Foundation (DREF) and the Delta Sigma Theta Sorority, Inc.(DST) presented the workshop “Pouring from a Full Pitcher—Self-Care: Mind, Body, and Spirit” on September 15. As indicated during the workshop, a resource list to support your efforts in achieving health and wellness is provided on the DREF website…here’s to filling your pitcher with self-care. Click on the subject line for the Resource List

Click here for the Self-Care Workshop Resource List 

 

Videos

Perfect Calm, Natural Peace, Calming Relaxation Meditation, Sleep Music

 

Dr. Howard-John Wesley of Alfred Street Baptist Church-Sept. 2021 Sermon Anxious for Nothing Trailer


About the Workshop

In addition to educators, other professionals will also find the Self-Care Workshop beneficial. The Self-Care workshop will be facilitated by DST members: Kandis Boyd Wyatt, Ph.D., DTEC-TAG Equity Warrior; Markesha McWilliams, Ed.D., member of the Sorority’s National Program Planning and Development Committee; and Deborah L. Bernal, M.D., a Whole Health Consultant.  Complimentary registration is offered for the Professional Development Series. 

Download To View The Full Workshop Agenda and Presenter Information 

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